“The global median lies at 30 percent for good days, 62 percent for typical days and 6 percent for bad days. So, while many people have good days, most are having typical ones - which overall doesn’t seem too bad.“
Cheers to FEELING that your opinion and perception of yourself is much more important than the opinions and perceptions of others…
People can only meet you as far as they have met themselves. So maybe you’re not too sensitive. They just don’t have the muscle to empathize or sympathize because they have not gone through it themselves.
A list of sh*tty things he said to me. For the record.
unprompted btw.
1. Mindy, I know your mom passed away when you were little, but my parents were never home growing up because we were poor and that’s worse.
2. I think people with depression are weak and lazy.
3. You think you talk to people Mindy. I talk to 100s of people a day and they all say you need therapy.
4. Do you know why I wanted you to talk to _____. It’s because I told him everything. I talked so much shit about you to him and do you know what he said? He said that “You were too much.”
5. It’s fine Mindy, I’ll just never send you anything funny ever again.
6. Why would you even say that to me? It’s like insulting to think that I would try to hurt you.
7. You made me do this.
8. If we break up, you’ll just be a distant memory and it’ll all be like this didn’t happen.
9. I had to say that. It was the only way you would leave me alone.
10. I said that to hurt you. You know how when you are hurt, you want someone to hurt the same way you did?
11. I think my parents are dumb. You know what I told my dad? I told him he’s a failure.
wow God I just want to take notice that I have really good friends in my life and that they make me happy… like pure happiness.
I also want to take notice that, it’s not that other person would make me happier or that I’d have more fun with them. It just means that my anxiety is acting up and their presence satiates that fear of abandonment.
